Saturday, May 19, 2012

Health and Fitness Calculators

May 1, 2009 by Jason  
Filed under Fitness Calculators

Body Mass Index Calculator

Enter your height and weight to find out your body mass index (BMI).

Calories Burned Calculator

An online calorie counter for a range of exercises, simply enter your weight and time spent doing the activity and the calculator will tell you how many calories you have burnt.

Calorie Consumption Calculator

This calculator will tell you exactly how many calories you should be consuming per day when you exercise.

Basal Metabolic Rate Calculator

This calculator will calculate your BMR (Basal Metabolic Rate). Your BMR, is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions. This continual work makes up about 60-70% of the calories we use (“burn” or expend) and includes the beating of our heart, respiration, and the… (more) maintenance of body temperature. To lose 1 pound per week means that you have to consume 500 less calories daily than you burn.

Popularity: 5% [?]

Comments

One Response to “Health and Fitness Calculators”
  1. detoxdiets says:

    i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!