Enter your height and weight to find out your body mass index (BMI).
Calories Burned Calculator
An online calorie counter for a range of exercises, simply enter your weight and time spent doing the activity and the calculator will tell you how many calories you have burnt.
Calorie Consumption Calculator
This calculator will tell you exactly how many calories you should be consuming per day when you exercise.
Basal Metabolic Rate Calculator
This calculator will calculate your BMR (Basal Metabolic Rate). Your BMR, is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions. This continual work makes up about 60-70% of the calories we use (“burn” or expend) and includes the beating of our heart, respiration, and the… (more) maintenance of body temperature. To lose 1 pound per week means that you have to consume 500 less calories daily than you burn.
i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.
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i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.