Saturday, May 19, 2012

How To Build Big Biceps

May 1, 2009 by Jason  
Filed under Arm Exercises

The “Guns.” The “Pythons.” “Thunder” and “Lighting.” The “Rotweilers.” There is no other muscle group that has earned more nicknames than when describing a bulging and huge set of bicep! Bulging biceps – every guy wants them. Count me in this group. The days are far from gone when you walk into the gym and see 9 out of 10 guys doing bicep curls all at the same time with the same determination to add even ¼ inch to their biceps. Training biceps has become almost an ‘obsessive addiction’ in the gym.