Free Muscle Building Secrets » calories burned http://freemusclebuildingsecrets.com Muscle Building Program | How to Build Muscle and Gain Weight Fast Fri, 13 Aug 2010 13:54:59 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Health and Fitness Calculators http://freemusclebuildingsecrets.com/2009/05/health-and-fitness-calculators/ http://freemusclebuildingsecrets.com/2009/05/health-and-fitness-calculators/#comments Fri, 01 May 2009 16:26:34 +0000 Jason http://freemusclebuildingsecrets.com/?p=26 Body Mass Index Calculator

Enter your height and weight to find out your body mass index (BMI).

Calories Burned Calculator

An online calorie counter for a range of exercises, simply enter your weight and time spent doing the activity and the calculator will tell you how many calories you have burnt.

Calorie Consumption Calculator

This calculator will tell you exactly how many calories you should be consuming per day when you exercise.

Basal Metabolic Rate Calculator

This calculator will calculate your BMR (Basal Metabolic Rate). Your BMR, is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions. This continual work makes up about 60-70% of the calories we use (“burn” or expend) and includes the beating of our heart, respiration, and the… (more) maintenance of body temperature. To lose 1 pound per week means that you have to consume 500 less calories daily than you burn.

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